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| | Jim Karas - The 7-Day Energy Surge | |
 | | AS SEEN IN ON ABC's "The View"!!!
For anyone who has to slap the snooze button 3 or 4 times before getting out of bed, Jim Karas has the solution.
Named one of the best personal trainers in the country by Allure magazine, Karas has worked in the weight loss and fitness industry for more than two decades and speaks nationwide on the topic of optimizing energy. Through his work, he has learned that a host of common complaints - excess body weight, pain, fatigue, shortness of breath, headaches, stress and depression - are tied to energy and the common behaviors that deplete it.
In The 7-Day Energy Surge, Karas lays out a plan that puts you on the road to achieving energy beyond your wildest dreams. he exposes the bad habits that sabotage energy, lays out the principles for increasing it, and offers strategies that start with just one minute a day and stop the downward slope of energy loss.
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