SPRI's new Slanted Riser is an angled step riser designed specifically for use with the Original Step™. From aerobic training to strength conditioning...
NEW FROM SPRI®
BOSU® Balance Trainer DVDs
BOSU® Core Synergy - DVD
By Candice Copeland-Brooks
Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional stabilization challenges. Using the unique properties of the Bosu® Balance Trainer, Candice adds some fresh elements to core training by using dynamic and innovative exercise variations that will produce a synergistic effect…with the end result being skilled, effective movement.
BOSU® is a registered trademark of DW Fitness, LLC.
